ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Kwanting LAM

ITRA ID: 4340346

Gender: Female

Age Category: F 40-44

ITRA Performance Index
545 Advanced 3
1
Finished Races

15

2
Total Race Time

74:16:25

3
Total Distance

479.8 km

4
Total Elevation

+25,913 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Female)

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x0

1

x8

2

x2

3

x0

4

x0

5

x0

6

x0

ITRA Performance Index Ranking

World Top 3.04 %

World Ranking

Overall (Female)

15,712

517,230

Age Group (F 40-44)

DNF

DNF

Continent Ranking (Asia)

Overall (Female)

1,189

97,221

Age Group (F 40-44)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Female)

62

3,515

Age Group (F 40-44)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-01-04
Category
50K
Hong Kong, China
Distance/M+
49 km / 2950 m+
Itra Point

Gender Ranking
16
Race Time
8:01:30
Race Score
DNF
2024-11-23
Category
Marathon
Chinese Taipei
Distance/M+
39 km / 2380 m+
Itra Point 2

2

Gender Ranking
3
Race Time
6:30:31
Race Score
DNF
2024-11-09
Category
50K
Hong Kong, China
Distance/M+
53 km / 2700 m+
Itra Point

Gender Ranking
7
Race Time
8:54:31
Race Score
DNF
2024-10-19
Category
Half Marathon
Chinese Taipei
Distance/M+
19 km / 1190 m+
Itra Point 1

1

Gender Ranking
2
Race Time
3:25:05
Race Score
DNF
2024-10-01
Category
Marathon
Dark45 - Dark45
National League
Itra Point 2

2

Hong Kong, China
Distance/M+
44 km / 2590 m+
Itra Point 2

2

Gender Ranking
6
Race Time
6:55:44
Race Score
DNF
2024-04-06
Category
Half Marathon
Hong Kong, China
Distance/M+
20 km / 1110 m+
Itra Point 1

1

Gender Ranking
2
Race Time
2:49:40
Race Score
DNF
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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